Imagine a haven where stress and routine melt away, and nature becomes your ally for well-being. In our "Nature and Well-being" Workshop, each session is an invitation to reconnect with yourself and the environment around you. Designed for those who crave a space to stop and reset, this weekly one-hour workshop takes place in a natural environment, where tranquility and beauty merge to offer you a transformative experience.
Throughout each meeting, we provide you with practical tools that you can incorporate into your daily life. From relaxation techniques to emotional care methodologies, you will learn to let go of haste and stress, improve your mood and enhance your creativity. In addition, by sharing the space with other participants, you will enrich your social health, creating meaningful bonds that will flourish in an environment of support and camaraderie.
It doesn't matter your level of experience; This workshop is for everyone. You just need comfortable shoes and clothes, and be willing to leave daily worries behind. During the sessions (1 weekly for 1 month), we adapt the activities to the weather conditions, allowing you to enjoy and learn at all times. And if you have children under 6 years old, they can accompany you for free!
This is your moment. Break with the routine and treat yourself to the opportunity to experience comprehensive well-being through nature. Be one of the first people to join this unique experience that fuses self-knowledge, creativity and nature. Don't be left wanting, book your place in the "Nature and Well-being" Workshop now. Get on the path to your best version.
What is included in the price of family forest bathing?
Includes the guided experience and activities adapted for all ages.
Is it necessary to have previous experience?
No, the activity is designed for all levels.
What kind of clothes should we wear?
Comfortable clothing and suitable footwear for walking in the forest are recommended.