Organic Dance in the Ribeira Sacra: Movement, Well-Being and Conscious Expression

Organic dance is an invitation to take care of yourself, listen to yourself and express yourself freely through movement. This experience takes place in the magical environment of the Ribeira Sacra, a space where nature and its cycles naturally accompany the process of inner connection. It is not about learning steps, but about allowing the body to express itself freely, from listening and respect.



Free your body and connect with your essence in the middle of nature



During this organic dance session, you will immerse yourself in a conscious movement practice inspired by dance therapy and biodanza. Through music, presence, and free movement, you will create harmony between your body, your emotions, and the natural environment. It is a safe, loving and accessible space, where it is natural to feel good.



A conscious movement experience for all audiences



This organic dance activity is designed for people of all ages from 8 years old. No previous experience is necessary, as the proposal is adapted to the pace and abilities of each participant. It is ideal for both families and seniors who wish to explore movement as a way of well-being and expression.

The small group allows for close attention and a more intimate experience. The natural environment of Lumeares enhances the benefits of conscious movement, promoting the release of tension, increased vitality and a deep sense of connection with life and with oneself.