Discover the mental and physical well-being with SUP Yoga, a form of Paddle Surf that is practiced in the water on our inflatable boards. At Ocle Paddle Surf we offer you a unique experience that combines yoga with the stability of the water, creating a perfect environment to achieve peace and inner balance.
Description of the activity
SUP Yoga takes the practice of yoga to a higher level, on the water and in an incomparable natural environment. During a 1h30min class, you will enjoy meditation, breathing exercises, sun salutation, warm-up and balancing postures. Activity not only improves your mental well-being but also provides anatomical benefits, as being on the board involves all your muscles, bones, and tendons working to maintain balance.
Make your reservation now!
Immerse yourself in a revitalizing experience with SUP Yoga in the Tina Menor Estuary. Book your place now and discover the perfect balance between mind, body and nature with Ocle Paddle Surf.
Do you need previous experience?
No, our sessions are designed for beginners of all ages.
What should I bring?
Comfortable clothes for the water, sunscreen and a towel. We provide all the necessary equipment.
How long does the class last?
The total activity is 60 minutes, including a brief theoretical explanation of SUP.